Muscle Mug is a unique blend of real coffee and high-quality protein, crafted to provide both energy and muscle support. Each serving combines bold coffee flavor with a protein boost, making it ideal for busy mornings, workouts, or anyone looking to simplify their routine with a nutritious coffee option.

Muscle Mug combines the benefits of both coffee and protein in one convenient serving. Unlike regular coffee, it includes 10 grams of high-quality protein (collagen and pea protein) to support muscle recovery, joint health, and sustained energy. It’s designed to provide both a caffeine boost and a protein boost, all in one mug.

Yes! Muscle Mug can be enjoyed as a hot coffee for a warm, energizing start to your day, or over ice for a refreshing iced coffee experience. It dissolves easily in both hot and cold liquids, so you can enjoy it just the way you like.

Muscle Mug contains a blend of collagen protein and pea protein. Collagen protein supports joint, skin, and connective tissue health, while pea protein provides essential amino acids to aid muscle growth and recovery.

Yes, Muscle Mug is gluten-free. All of our ingredients, including collagen, pea protein, and instant coffee powder, are naturally free from gluten, making it a suitable choice for those with gluten sensitivities or those following a gluten-free diet.

Yes, Muscle Mug is low in carbohydrates and contains no added sugars, making it an excellent option for those following a keto or low-carb diet.

No, Muscle Mug is made with clean, high-quality ingredients and does not contain any artificial sweeteners, preservatives, or fillers.

Each serving of Muscle Mug is low in calories, typically ranging between 70-90 calories, depending on the flavor. It’s designed to provide protein and caffeine without unnecessary calories, making it an ideal choice for those managing their caloric intake.

Muscle Mug is available in a variety of delicious flavors, including Dark Roast, Vanilla Roast, and Chocolate Roast. Each flavor brings its own unique twist to the coffee experience while delivering the same protein benefits.

Muscle Mug offers a bold coffee flavor combined with smooth protein. Each flavor—Dark Roast, Vanilla Roast, or Chocolate Roast—adds a distinct taste, whether it’s a rich, dark coffee, a touch of vanilla sweetness, or a hint of chocolate. It’s designed to be delicious and satisfying without artificial flavorings.

Simply add one serving (as per instructions on the package) to hot or cold water, stir well, and enjoy. For added creaminess, you can mix it with milk or a milk alternative. Muscle Mug also blends well in a shaker bottle for on-the-go use.

Yes, you can mix Muscle Mug with milk, almond milk, or any milk alternative for a creamier texture and richer flavor.

Each bag contains approximately 20 servings, giving you plenty of protein-packed coffee to enjoy over a few weeks.

Muscle Mug provides a great protein boost, but it is not intended as a full meal replacement. It works best as a supplement to your diet, offering protein and caffeine, but should be combined with a balanced meal for comprehensive nutrition.

No, Muscle Mug contains collagen protein, which is derived from animal sources, so it is not vegan. However, it is suitable for those seeking a high-protein, low-carb coffee option.

Muscle Mug does not contain lactose, making it a suitable choice for most people with lactose intolerance. However, if you’re highly sensitive, check the ingredients to ensure it meets your specific dietary needs.

Yes, Muscle Mug includes real coffee powder, which naturally contains caffeine. The caffeine content is similar to that of a regular cup of coffee, providing an energy boost without additional stimulants.

Absolutely! Each serving provides 10 grams of protein with minimal carbs and fat, making it an excellent addition to a balanced diet, especially if you’re focused on protein intake for muscle growth, weight loss, or maintenance.